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sovalucha
Journal
02 Jul 20
sovalucha's Journal, 02 Jul 20
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Weigh In record (no journal entry) for 02 July 2020
86.4 kg
Lost so far:
0.3 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2020:
1310 kcal
Fat: 49.51g | Prot: 122.72g | Carbs: 93.94g.
Breakfast:
Магнит Хлебцы Хрустящие Ржаные, Русский продукт Mr. Сливкин, Черешни, Абрикос, Запеченная или Жареная Путассу.
Lunch:
Фрегат Тунец Консервы, Гречка Отварная.
Snacks/Other:
Магнит Ядра Кешью Жареные.
more...
2396 kcal
Exercise:
Cleaning - 30 minutes, работа за компьютером - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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sovalucha's Weight History
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