Weigh In record (no journal entry) for 02 July 2020
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 58.82g | Prot: 73.95g | Carbs: 149.03g.
Breakfast: Prozis Crunchy Protein Dark Chocolate With Cranberry, Prozis Cocco Disidratato, More, Alpro Latte di Nocciola, Cacao in Polvere (non Zuccherato), Prozis Oat Porridge. Lunch: Semi di Chia, Granosalis Focaccia Proteica con Riso Venere, Esselunga Lenticchie, Delicius Filetti di Sgombro all'olio di Oliva. Dinner: Taverna Giuseppe Pizza Vegetariana. more...
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1467 kcal
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Exercise:
kim w2 hit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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alessandra.amx's Weight History
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