Weigh In record (no journal entry) for 02 July 2020
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81.6 kg
Lost so far: 27.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 77.06g | Prot: 146.90g | Carbs: 80.78g.
Breakfast: Ашан Молоко 0,5%, Сметана 15%, Тавр Ветчина для Завтрака, Мой Магазин Оладьи из Кабачков. Lunch: Тавр Ветчина для Завтрака, Белый Хлеб, Скумбрия Запеченная. more...
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Losing 2.1 kg a Week
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fimaka124's Weight History
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