Weigh In record (no journal entry) for 02 July 2020
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58.7 kg
Lost so far: 17.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 41.94g | Prot: 34.62g | Carbs: 98.51g.
Breakfast: Ekmecik Tam Buğday Unlu Ekmek, Salatalık (Soyulmuş), Domatesler, Binvezir Telli Peynir , Kaşarlı Omlet. Dinner: Karnıyarık, Karpuz, Tarhana Çorbası, Muz. more...
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Losing 0.5 kg a Week
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