Weigh In record (no journal entry) for 05 November 2010
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73.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2010:
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1377 kcal
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Fat: 76.77g | Prot: 65.28g | Carbs: 108.38g.
Breakfast: Shedd's Spread Light Vegetable Oil, Egg, Coffee, Skim Milk, Sweet 'N Low, Original Fat Free Powder Coffee Creamer, Heart Healthy 100% Whole Wheat Bread, Heart Healthy 100% Whole Wheat Bread, Strawberries, Banana, Turkey Bacon. Lunch: 100% Premium Vanilla Whey Protein, Flaxseed Oil, Strawberries, Banana. Dinner: Pesto Sauce, Magical mystery tour pizza, Field Greens Salad (Half), Balsamic Vinaigrette Dressing. more...
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3129 kcal
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Exercise:
Driving - 1 hour, Insanity pure cardio - 1 hour, Housework - 3 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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BlushBabe's Weight History
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