Weigh In record (no journal entry) for 02 July 2020
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 53.94g | Prot: 64.56g | Carbs: 222.80g.
Breakfast: Kaffee, Gurke (mit Schale), Tomaten, Gervais Hütten Käse - Original 3,9% Fett, REWE Avocado. Lunch: Ja! Fettarme Milch 1,5%, Brokkoli, Aldi Jasmin Reis. Dinner: REWE Leberwurst, Laugenbrezeln. Snacks/Other: REWE Beste Wahl Salzig-Süßer Nuss-Frucht-Mix, Kaffee. more...
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2168 kcal
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Exercise:
Housework - 2 hours, Desk Work - 8 hours, Sleeping - 13 hours, Sitting - 1 hour. more...
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Gaining 0.0 kg a Week
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meggie_92's Weight History
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