Weigh In record (no journal entry) for 02 July 2020
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 28.44g | Prot: 18.51g | Carbs: 68.76g.
Breakfast: Domatesler, Siyah Zeytin, Haşlanmış Yumurta, Salatalık (Soyulmuş). Lunch: Starbucks Limonlu Cheesecake. Dinner: Bulgur Pilavı, Salatalık (Soyulmuş), Domatesler. more...
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Losing 0.7 kg a Week
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buseoncu's Weight History
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