Weigh In record (no journal entry) for 01 July 2020
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69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 34.58g | Prot: 20.17g | Carbs: 153.59g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tahu Goreng, Tempe Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Keripik Singkong. more...
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Losing 0.8 kg a Week
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Novi fitriani's Weight History
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