Weigh In record (no journal entry) for 02 July 2020
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 68.51g | Prot: 42.94g | Carbs: 116.59g.
Breakfast: Saveurs de Nos Régions Tomme de Montagne, Herta Saucisse Knacki, Harvin Cerises . Lunch: Terre d'Italia Taralli Tondi, Cherry Tomatoes, Casa Azzurra Burrata. Dinner: Green Peas (with Salt, Drained, Cooked, Boiled) , Extra Virgin Olive Oil, Sweet Cherries (Queen Anne, Bing), Baked Potato (Peel Eaten, Fat Added in Cooking), Cucumber, Danone Ayran, Cooked Green Peppers. more...
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1828 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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zaragasp's Weight History
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