Weigh In record (no journal entry) for 02 July 2020
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85.4 kg
Lost so far: 44.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 28.78g | Prot: 16.52g | Carbs: 0.73g.
Breakfast: Valio Oltermanni, Paistettu Kananmuna, Rainbow Keittokinkku, Rypsiöljy. more...
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Gaining 0.7 kg a Week
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