Weigh In record (no journal entry) for 02 July 2020
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 35.05g | Prot: 166.94g | Carbs: 188.00g.
Breakfast: Colfiorito Semi di Zucca, Hsn Sports Whey Protein Isolate, Esselunga Yogurt Greco 0% Grassi, Prozis Oat Flakes. Lunch: Olio Extra Vergine di Oliva, Smart Minestrone Surgelato, Coccodì Albume d'uovo Pastorizzato. Dinner: Pomodori, Del Colle Orzo Perlato Toscano, Lupini, Uovo. Snacks/Other: Prozis Oat Flakes, Hsn Sports Whey Protein Isolate, Esselunga Mela Granny Smith. more...
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Gaining 0.4 kg a Week
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Alexioluca's Weight History
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