Weigh In record (no journal entry) for 02 July 2020
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 53.78g | Prot: 59.15g | Carbs: 169.82g.
Breakfast: Banana, Proalimentar Belvita Pequeno Almoço Chocolate, Proalimentar Belvita Pequeno-Almoço Fibra e Cereais. Lunch: Tomates, Ovo Cozido, Tomates, Ovo Cozido. Dinner: Pingo Doce Tosta de Trigo, Mimosa Iogurte Aroma, Terra Nostra Queijo Flamengo Light, Izidoro Salsichas de Soja (50g). more...
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Losing 0.7 kg a Week
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nicaxana's Weight History
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