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😑
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 30.76g | Prot: 45.18g | Carbs: 124.15g.
Breakfast: Aldi Smoothie Ananas-Banane-Kokos. Lunch: Leitungswasser, DM Bio Chiasamen, DM Leinsamen Geschrotet, Birnen, Möhren, Banane. Dinner: DM Bio Tahin Sesammus, DM Bio Sesam Ungeschält, Brokkoli, Möhren, Rote Paprika, Lidl Hähnchenbrust, REWE Porree. more...
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Gaining 0.7 kg a Week
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