Weigh In record (no journal entry) for 02 July 2020
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 56.64g | Prot: 88.80g | Carbs: 114.03g.
Breakfast: Помидоры, Котлета Куриная, Сливочное Масло, Каша Пшенная на Воде, Koko King Кокосовое Масло, Кофе. Lunch: Кофе, Творожная Запеканка. Dinner: Somersby Сидр, Тушеные Овощи, Котлета Куриная. Snacks/Other: Костный Бульон. more...
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1566 kcal
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Exercise:
Housework - 30 minutes, Cooking - 30 minutes, Google Fit - 23 hours. more...
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Losing 0.2 kg a Week
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Mishielll's Weight History
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