Weigh In record (no journal entry) for 05 November 2010
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68.6 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2010:
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543 kcal
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Fat: 18.43g | Prot: 36.87g | Carbs: 57.03g.
Lunch: whole wheat flat bread, sliced ham. Dinner: Baked Potato (Peel Not Eaten), Roast Beef. more...
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Gaining 0.7 kg a Week
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Bethboop's Weight History
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