Weigh In record (no journal entry) for 02 July 2020
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107.9 kg
Lost so far: 9.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2523 kcal
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Fat: 32.09g | Prot: 80.78g | Carbs: 354.12g.
Breakfast: Zucker, Milsani Laktosefreie Fettarme H-Milch, Tomatensaft, K-Classic Rohschinken Light, Lidl Eiweißbrot. Lunch: REWE California Crunchy Cooked Salmon, Nigiri Lachs, Thunfisch Maki, Lachs Maki, Avocado Maki. Dinner: Pierogi Ruskie. Snacks/Other: Distelhäuser Alkoholfreies Pils, Beck's Bier (500ml). more...
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Losing 1.4 kg a Week
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Annemädchen's Weight History
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