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Ate at Old Chicago Pizza last night--2 slices...yummy. I knew I'd pay for it today.
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65.4 kg
Lost so far: 2.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2010:
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1834 kcal
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Fat: 76.86g | Prot: 95.78g | Carbs: 197.31g.
Breakfast: Activia Light Raspberry Yogurt, Pasteurized Egg Product, Hazelnut Creamer, Arnold Select sandwich thins, Sugar Free Blackberry Preserves. Lunch: Chicago Style Pizza (Family), Cool Whip Fat Free, Unsalted Dry Roasted Peanuts, Prunes (Low-Moisture, Uncooked), Chocolate Pudding Sugar & Fat Free. Dinner: Roasted Broiled or Baked Chicken Thigh, Salad Toppins, Tomatoes, Cucumber (Peeled). Snacks/Other: Cocoa Roast Almonds 100 Calorie Pack, Dark Chocolate Almond Nutrition Bar. more...
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2000 kcal
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Exercise:
Desk Work - 8 hours and 27 minutes, Walking (moderate) - 5/kph - 33 minutes, Stretching (yoga) - 15 minutes, Resting - 7 hours, Sleeping - 7 hours and 45 minutes. more...
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Gaining 2.5 kg a Week
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Janetmarie's Weight History
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