Weigh In record (no journal entry) for 02 July 2020
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87 kg
Lost so far: 17 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 12.81g | Prot: 49.93g | Carbs: 52.02g.
Breakfast: Cherrytomaten, Vers Geperst Sinaasappelsap. Lunch: Tomatenpuree, Mosterd, Uien, Tomaten, Komkommer (met Schil), Gemengde Sla, Aldi Rundergehakt Mager. Dinner: Tomatenpuree, AH Excellent Kabeljauw Haasje, Cherrytomaten, Radijs. Snacks/Other: Aardbeien, Grand'Italia Grissini Torinesi Soepstengel. more...
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Losing 3.5 kg a Week
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Waterzon's Weight History
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