Weigh In record (no journal entry) for 02 July 2020
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104.3 kg
Lost so far: 10.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 7.79g | Prot: 57.93g | Carbs: 61.74g.
Lunch: Cabernet Sauvignon, Rote Zwiebeln, Aldi Rinder-Filetsteak. Dinner: Kohlrabi, Cabernet Sauvignon. more...
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Losing 0.7 kg a Week
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marcklarname's Weight History
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