Rinaagustin's Journal, 02 Jul 20

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Kemari Pup, tapi dikit doang
Gara2 kopi sm pedes

58.1 kg Lost so far: 0.4 kg. Still to go: 54.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

972 kcal

Fat: 42.42g | Prot: 44.51g | Carbs: 108.65g. Breakfast: Heavenly Blush Greek Style Yogurt with Strawberry, Whole Wheat Bread. Lunch: Pepper or Hot Sauce , Shirataki Noodle, Boiled Egg, Alfamart Abon Sapi, Ommason Kimchi. Dinner: Greenfields Hi-Calcium Low Fat Milk, Sugared or Glazed Doughnuts . more...

1629 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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