Weigh In record (no journal entry) for 02 July 2020
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68.8 kg
Lost so far: 6.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 43.51g | Prot: 89.11g | Carbs: 97.21g.
Breakfast: Кофе с Молоком, Конина Вареная, Овсяная Каша на Воде. Lunch: Шурпа, Конина Вареная. Dinner: Конина Вареная. Snacks/Other: Черешня. more...
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Losing 2.8 kg a Week
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ayrin888's Weight History
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