Weigh In record (no journal entry) for 02 July 2020
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92.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 63.45g | Prot: 56.01g | Carbs: 175.98g.
Breakfast: Колбаса Докторская, Варенье, Чай с Молоком, Сыр, Белый Хлеб, Сливочное Масло, Вода с Лимоном. Lunch: Белый Хлеб, Борщ с Говядиной. Dinner: Абрикосы, Белый Хлеб, Борщ. Snacks/Other: Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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