Weigh In record (no journal entry) for 01 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 65.16g | Prot: 192.64g | Carbs: 212.39g.
Breakfast: Proteine Whey. Lunch: Eurospin Riso Basmati , Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Gallo Riso Carnaroli, Salmone Norvegese Affumicato, Olio Extra Vergine di Oliva. Snacks/Other: Fesa di Tacchino, Banana, Pane Integrale. more...
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steady weight
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