Weigh In record (no journal entry) for 01 July 2020
|
81.8 kg
Lost so far: 14.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 34.58g | Prot: 81.39g | Carbs: 37.87g.
Breakfast: President's Choice Blue Menu Turkey Bacon-Style, Egg, Egg White. Lunch: Yoplait Yogurt Tube. Dinner: Schneider's Hot Dog , Compliments Green Beans, Green Giant Cauliflower Rice , Venison/Deer. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Autumn1988's Weight History
|