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carolinaksc
Journal
01 Jul 20
carolinaksc's Journal, 01 Jul 20
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Weigh In record (no journal entry) for 01 July 2020
88.5 kg
Lost so far:
0 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2020:
758 kcal
Fat: 57.19g | Prot: 51.84g | Carbs: 8.06g.
Breakfast:
Nescafé Café Solúvel Granulado Matinal.
Lunch:
Pif Paf Linguiça de Lombo, Carne Moída Refogada, Antepasto de Berinjela.
Snacks/Other:
Antepasto de Berinjela, Empada Low Carb.
more...
362 kcal
Exercise:
caminhada - 50 minutes, Samsung Health - 23 hours and 10 minutes.
more...
Losing 8.4 kg a Week
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carolinaksc's Weight History
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