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Boyun:40 cm
Bel:103 cm
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90.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 179.32g | Prot: 101.45g | Carbs: 28.04g.
Dinner: Bio Mera Organik Yumurta Organik Yumurta, Kırmızı Kapya Biber, Kiraz Domates, Salatalık (Kabuklu), Sivri Yeşil Biber Sivri Biber Turkomp , Muratbey Lor Peyniri, Özem Erken Hasat Naturel Sızma Zeytinyağı Sızma Zeytinyağı , Ünal Eski Kaşar, Emin Premium Kavurma Kavurma , Göbek Marul. Snacks/Other: Türk Kahvesi (Turkomp) Türk Kahvesi Sade, OTS Organik Tereyağı Tereyağı. more...
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2431 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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@ketomanlife's Weight History
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