Weigh In record (no journal entry) for 01 July 2020
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113.1 kg
Lost so far: 3.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 90.58g | Prot: 96.90g | Carbs: 143.08g.
Breakfast: Soprole Leche Descremada, Fuchs Pan Integral Multigrano, Huevo Revuelto. Lunch: Lechuga, Tomates, Muslo de Pollo. Dinner: La Preferida Jamón Pierna, Huilco Queso Edam, Jumbo Palta Hass, Fuchs Pan Integral Multigrano. Snacks/Other: Plátano, Sabu Maní Tostado sin Sal. more...
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steady weight
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cristian.mettig's Weight History
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