Weigh In record (no journal entry) for 01 July 2020
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112.2 kg
Lost so far: 2.1 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 64.74g | Prot: 60.29g | Carbs: 159.66g.
Breakfast: 2% Fat Milk, Coffee, Pepperidge Farm Light Style 7-Grain Bread, Smoked Salmon, Cottage Cheese . Dinner: Ball Park Bun Size Beef Franks, Ball Park Hot Dog Bun, Heinz Tomato Ketchup, Gulden's Spicy Brown Mustard, Cheeseburger (Large, Single Patty with Condiments and Vegetables) . Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Xagave Agave Nectar, Fresh Lime Juice, Patron Silver Tequila. more...
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Losing 1.3 kg a Week
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bonniet1968's Weight History
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