Weigh In record (no journal entry) for 01 July 2020
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91 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 37.02g | Prot: 50.56g | Carbs: 87.01g.
Breakfast: DM Bio Hafer, Gut & Günstig Speise Quark 20% Fett. Lunch: Gut & Günstig Speise Quark 20% Fett, Äpfel, Mischgemüse, Naturreis (Gekocht). Snacks/Other: Alesto Kalifornische Walnusskerne. more...
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Losing 2.5 kg a Week
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boehmekarin's Weight History
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