Weigh In record (no journal entry) for 04 November 2010
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88.5 kg
Lost so far: 14.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2010:
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1330 kcal
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Fat: 57.09g | Prot: 61.67g | Carbs: 143.03g.
Breakfast: bagel thins, cream cheese garden, light yogurt. Lunch: bbq suace, roast beef, cheese, rice, refried beans. Dinner: cup noodles. more...
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Gaining 0.8 kg a Week
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sister_parker's Weight History
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