Weigh In record (no journal entry) for 01 July 2020
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55 kg
Lost so far: 7.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 53.60g | Prot: 53.29g | Carbs: 37.61g.
Breakfast: Brasfrut Polpa de Cajá, Molho de Ostra, Peito de Frango, Shitake, Purê de Tomate, Tirolez Catupiry, Queijo de Cabra (Macio), Abobrinha, Manteiga (com Sal), Alho, Couve Manteiga Refogada. more...
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Losing 1.6 kg a Week
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Patlouro's Weight History
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