Weigh In record (no journal entry) for 21 June 2013
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136.4 kg
Lost so far: 11.4 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 110.34g | Prot: 83.31g | Carbs: 277.58g.
Lunch: McDonald's Triple Beef Barbecue, Gewöhnlicher Cheeseburger. Dinner: Mehrkornbrot, Metzgerfrisch Pizza-Leberkäse. Snacks/Other: Milka Alpenmilch, Fanta Fanta Orange, Speiseeis. more...
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Losing 0.2 kg a Week
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jadzia1969's Weight History
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