Weigh In record (no journal entry) for 01 July 2020
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 71.25g | Prot: 66.22g | Carbs: 145.91g.
Breakfast: Marmellate e Conserve di Albicocche, Crepe Semplice, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Fagiolini Bolliti, Uovo Sodo. Dinner: Insalata Mista, Olio Extra Vergine di Oliva, Prosciutto Cotto. Snacks/Other: Albicocche, Cocomero, Arance, Formaggio Svizzero, Buitoni Crostini con Farina Integrale . more...
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Losing 1.5 kg a Week
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Oksana Dutchak's Weight History
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