Weigh In record (no journal entry) for 01 July 2020
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82.2 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 20.74g | Prot: 19.83g | Carbs: 39.25g.
Breakfast: Ricotta Cheese (Whole Milk), Whole Milk, Coffee (Brewed From Grounds), Tap Water, Corn Flakes. Lunch: Old London Melba Snacks Sea Salt, Apples. more...
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Gaining 0.3 kg a Week
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Pearsall30-34's Weight History
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