Weigh In record (no journal entry) for 01 July 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 39.77g | Prot: 116.81g | Carbs: 127.57g.
Breakfast: Lala Queso Oaxaca Light, San Juan Claras de Huevo, Danone Oikos Natural (125g), Granvita Granola 0% sin Azúcar , Freezer Fruits Fresas Rebanadas Congeladas , Great Value Té Verde , Tortillas de Maíz. Lunch: Lyncott Queso Cottage 1%, Manzana Golden, Great Value Arándanos Deshidratados, Mr. Lucky Espinacas Popeye, Great Value Té Verde . Dinner: On Top Crema de Cacahuate con Coco Natural, Great Value Té Verde , Huevo, Dolores Atún en Agua, Bimbo Pan Cero Cero. Snacks/Other: Mangos, Lomo de Cerdo , Lala Queso Panela Light, La Huerta Guarnición de Verduras, Del Barrio Tostadas de Maíz Deshidratadas, Great Value Té Verde , Great Value Té Verde , San Rafael Balance Pechuga de Pavo. more...
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1903 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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loreppsique's Weight History
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