Weigh In record (no journal entry) for 01 July 2020
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63.6 kg
Lost so far: 7.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 54.01g | Prot: 84.49g | Carbs: 144.00g.
Breakfast: Домик в деревне Кефир 1%, Сваренное Вкрутую Яйцо. Dinner: Coffee Like Капучино (300мл), Protein Rex Protein Rex Gym, Русское Море Скумбрия Холодного Копчения, Картофель Отварной, Клубника. Snacks/Other: Домик в деревне Молоко 2,5%, Vитамин Клубника Отборная. more...
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Gaining 1.4 kg a Week
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OlgaOlzu's Weight History
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