Weigh In record (no journal entry) for 01 July 2020
|
92.5 kg
Lost so far: 3.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1870 kcal
|
Fat: 67.81g | Prot: 65.24g | Carbs: 197.49g.
Breakfast: Primevère Beurre, Harry's Pain de Mie Graines et Céréales , Lactel Lait Matin Léger Facile à Digérer, Tropicana Orange sans Pulpe, Café Expresso. Lunch: Banane. Dinner: Pizza Del Arte Pizza Con Carne. Snacks/Other: Affligem Bière Blonde. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vincelaverdad's Weight History
|