Weigh In record (no journal entry) for 01 July 2020
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 30.67g | Prot: 21.84g | Carbs: 49.11g.
Breakfast: Elma, Tarçın, Ev Yapımı Yoğurt. Lunch: Magnum Mini Classic. Dinner: Yeşil Mercimek Yemeği, Ev Yapımı Yoğurt. Snacks/Other: Starbucks Caffè Americano (Tall). more...
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Losing 1.4 kg a Week
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buseoncu's Weight History
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