Weigh In record (no journal entry) for 01 July 2020
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73 kg
Lost so far: 7.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 57.60g | Prot: 44.42g | Carbs: 109.40g.
Breakfast: İncir, Zeytin, Pınar Organik Beyaz Peynir, Tahıllı Ekmek, Haşlanmış Yumurta, Tatlı Kırmızı Biber. Dinner: Dost Tam Yağlı Yoğurt, Yayla Çorbası, Zeytinyağlı Taze Fasulye. Snacks/Other: Napolyon Kirazı, Kuru İncir, Kayısı, Badem. more...
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Losing 0.7 kg a Week
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miniberryy's Weight History
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