Weigh In record (no journal entry) for 01 July 2020
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131.8 kg
Lost so far: 1.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 69.71g | Prot: 160.51g | Carbs: 135.84g.
Breakfast: Buko Balance, Metzgerfrisch Kochschinken, Gekochtes Ei, Lachs, Knack & Back Mehrkornbrötchen, Mestemacher Pumpernickel (55g), Kaffee mit Milch. Lunch: Linsen, Frosta Schlemmerfilet Pesto Italia. Dinner: Linsen, Olivenöl, Sepia. more...
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Losing 5.6 kg a Week
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golfdriver911's Weight History
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