Weigh In record (no journal entry) for 01 July 2020
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51.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 45.03g | Prot: 39.56g | Carbs: 112.89g.
Breakfast: Bimoli Minyak Goreng, Tahu Kukus, Nasi Putih. Dinner: Coklat Manis atau Gelap, Teh Tawar, Telur Bebek, Bimoli Minyak Goreng, Dada Ayam, Cap Cay Kuah. Snacks/Other: Apel, Kolang Kaling, Tropicana Slim Sirup Cocopandan, Pepaya. more...
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Losing 0.5 kg a Week
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devinprmlt's Weight History
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