Weigh In record (no journal entry) for 01 July 2020
|
107.9 kg
Lost so far: 10.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 20.29g | Prot: 35.28g | Carbs: 67.66g.
Breakfast: Tomatenmark, Rinderroulade, Schwarzbrot, Gekochtes Ei. Lunch: Dulano Schinken in Aspik, Schwarzbrot, Tomatenmark, Gekochtes Ei. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|