Weigh In record (no journal entry) for 01 July 2020
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87.7 kg
Lost so far: 22.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 12.80g | Prot: 73.84g | Carbs: 0.00g.
Lunch: Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная. more...
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Losing 0.9 kg a Week
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