Weigh In record (no journal entry) for 01 July 2020
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57 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 23.00g | Prot: 31.03g | Carbs: 90.25g.
Lunch: Zapetti Sauce Tomate (en Conserve), Choux Blanc, Carottes, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: McDonald's Nuggets (6), McDonald's Frites (Moyenne). more...
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Losing 0.7 kg a Week
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