Weigh In record (no journal entry) for 01 July 2020
|
96.2 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 67.52g | Prot: 38.86g | Carbs: 162.33g.
Breakfast: Aldi Kochschinken, Weizenbrötchen, Mineralwasser, Nutella Nutella, Marmelade. Lunch: Mineralwasser. Dinner: Pommes Frites, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Mandeleis, Milka Luflée Alpenmilch. more...
|
|
2948 kcal
|
Exercise:
Showering - 20 minutes, Housework - 1 hour and 30 minutes, Driving - 1 hour, Shopping - 1 hour, Breastfeeding - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
|
Losing 6.3 kg a Week
|
 Comments
Schönen Tag dir 😉super 👍🙋
01 Jul 20 by member: emmra1
|
Dankeschön wünsche ich dir ebenfalls
01 Jul 20 by member: nici003
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|