Weigh In record (no journal entry) for 01 July 2020
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60 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 86.60g | Prot: 48.14g | Carbs: 148.52g.
Breakfast: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Lunch: Chocolate Rich Ice Cream. Dinner: Ham and Cheese Sandwich . Snacks/Other: Mocha Coffee. more...
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Gaining 0.2 kg a Week
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