fimaka124's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
81.9 kg Lost so far: 27.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
2478 kcal Fat: 85.44g | Prot: 156.42g | Carbs: 112.75g.   Breakfast: Ашан Молоко 0,5%, Лента Фарш Куриный Премиум ,  Кабачки Тушеные. Lunch:  Аджапсандал,  Шашлык из Свинины,  Светлое Пиво. more...
Gaining 4.9 kg a Week



     
 

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fimaka124's Weight History


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