Weigh In record (no journal entry) for 01 July 2020
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114.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 39.86g | Prot: 50.48g | Carbs: 15.47g.
Breakfast: Талицкий Молочный Завод Сметана 15%, Огурец (с Кожурой), Помидоры, Куриный Фарш, Омлет или Яичница. more...
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Losing 0.7 kg a Week
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vip.makarova1985's Weight History
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