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tip, tap....
Einen schönen MIttwoch wünsch ich euch :-)
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 25.42g | Prot: 71.86g | Carbs: 54.27g.
Breakfast: Kaffee, Zitronensaft. Lunch: Frikadelle, Maredo Zwiebeln, Kaufland Bio Rote Linsen, Purland Rinderhackfleisch, Butter, Kaffee. Dinner: Cocktailtomaten, K-Classic Mini-Frikadellen, Harzer Harzer Käse. Snacks/Other: Physalis. more...
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Losing 0.7 kg a Week
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