Weigh In record (no journal entry) for 01 July 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 60.67g | Prot: 112.57g | Carbs: 154.68g.
Breakfast: Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Lindenhof Gouda, Rama Margarine, Wasa Sesam Knäckebrot (30g). Lunch: Frikadelle, Ofen Pommes. Snacks/Other: Weihenstephan Frischer Vanillequark 0,2%. more...
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Losing 4.2 kg a Week
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Sonne4001's Weight History
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